Don’t let your Subconscious Sabotage your Life

By using muscle testing to communicate with the subconscious mind, psych-k uses a series of specific processes and postures which create a receptive “whole-brain” state


Are you feeling frustrated or held back in life, or continue to end up in the same unwanted situations, repeating the same self-limiting or self-sabotaging behaviours?

Well, there is a simple and effective way to break free of your subconscious chains and torments: Psych-K. Based on years of brain dominance research, neuroscience, epigenetics and borrowing from elements of energy psychology and kinesiology, it is often described as a spiritual process with psychological benefits.

By using muscle testing to communicate with the subconscious mind, Psych-K uses a series of specific processes and postures which create a receptive “whole-brain” state. This allows a shift to take place deep within the subconscious, which is responsible for 95 percent of our default automatic behaviours and processing capacity.

“Civilisation, as we know it, is in the process of making a monumental shift in human consciousness of which we are all playing a part, consciously”

Award-winning stem-ell biologist and Psych-K advocate Dr Bruce Lipton, Ph.D. likens the subconscious mind to a tape player that is only able to play back what it learns, and that 95-99 percent of what is being played was “recorded” before we reach the age of 8. With up to 70 percent of these programs being unhelpful, limiting or negative he explains how Psych-K works to push the record button on the tape player to change a belief you have had your entire life in less than 15 minutes.

American Robert Williams, a former corporate executive originator, who then studied for degrees in philosophy and counselling and founded Psych-K more than 30 years ago, once described it thus:

“Civilisation, as we know it, is in the process of making a monumental shift in human consciousness of which we are all playing a part, consciously and subconsciously. Every aspect of our lives, both personal and professional, is being profoundly affected.

“Using Psych-K, you can help to positively direct this change. It allows you to quickly and painlessly change subconscious beliefs that are limiting the full expression of your potential in life, as a spiritual being having a human experience. This includes your mental, emotional, physical, and spiritual wellbeing.

“When you rewrite the software of your mind, you change the printout of your life … and the world!

“For people who have physical health challenges, it is a way to complement standard medical treatment by helping to activate the body’s natural self-healing properties.

“Overall, PSYCH-K helps individuals to consciously and subconsciously re-perceive themselves, their circumstances, and their personal potential, in order to lead a happier and more satisfying life.”

There are three primary ways in which we Psych-K can be used:

• Releasing limiting subconscious beliefs that sabotage our conscious goals

• Amplifying our potential to manifest our goals and desired reality for our health, relationships, self-esteem, career, finances and much more

• Releasing subconscious stress, trauma and negative responses to past and present events, people and triggers

What Psych-K can help with:

• Addictions and unwanted behaviour patterns

• Stress and negative reactions to particular things

• Fears and phobias

• Relationships

• Achieving goals faster in any area of life, whether it’s health, business, wealth etc.

• Spiritual and personal growth

As well as a Psych-K facilitator, I’m a certified meditation teacher, entrepreneur and founder of wellbeing platform Mind High Club. Along with my experience running a start-up in the health retail industry, managing complex tech projects, and various aspects of marketing, my lengthy career as an international model has helped me to cultivate the invaluable skills of leadership, resilience and an ability to adapt to rapid change.

I also hold a bachelor’s degree in Communications from Auckland University of Technology and am a certified Reiki practitioner.

Mind High Club was born out of my own experiences with overwork, stress and burnout, which led to a profound transformation and exploration of my inner world and a vision to empower other people to do the same. It is a personal growth and wellbeing app coming soon that connects people with transformation coaches, personal growth and wellbeing experts, practitioners, healers and a like-minded community.

Our mission is to empower personal growth and wellbeing experts to reach more people to change more lives, so we can all be the change we wish to see in the world.

When we launch early in 2021, seekers will have the opportunity to connect directly for 1:1 sessions with the world’s best personal growth and wellbeing experts, through being matched with them depending on their specific goals, needs, preferences and personalities. It’s like a dating app but finding your perfect coach!

I’ve learned through direct experience that it’s incredibly important to prioritise your own personal growth and wellbeing above all else, because permeates into every area of your life and what will be drives your sustainable success.

Psych-K was something that found me at the right time on my life journey. I had already progressed to a good point personally and professionally due to my meditation practices and a lot of other growth and transformation techniques. Psych-K was simply the next step.

I first trained in it just as a tool to use myself and to benefit the way I operated in my business. But after witnessing the profound transformation in both myself and others, I quickly realised that it was so life changing I was compelled to use it in coaching.

One of my business colleagues recommended it to me as a powerful tool to add to my kit. I knew instantly it was for me. It is a powerful method heavily endorsed by Dr Bruce Lipton, who is a leader in the epigenetics movement. He has some incredibly profound and empowering research, showing that we have more power over our mental and physical state than we think.

Psych-K can be explained in many different ways and has many applications, so the way I explain it depends on the person asking. To put it simply, it’s for anyone who has a desire for growth in their lives and is ready to empower themselves to the next level.

The process needs to be carried out with a certified facilitator and is best to be experienced first-hand. What a normal session looks like is first asking a series of questions to identify the root of a particular issue or behaviour, then using
muscle-testing (a method used my medical practitioners, naturopaths, kinesiologists and the like) to communicate with the subconscious mind. Then a specific set of processes and postures to quickly and effectively shift the subconscious belief or stress response in a matter of minutes.

It’s truly that simple. Then, we decide on some conscious actions that need to take place to activate the new subconscious potential into conscious reality.

There are so many self-limiting and sabotaging beliefs I see in people who seek help, but some common ones are:

• Unresolved stress, conflict or trauma

• Fear of success or failure/fear of the future

• Low self-worth or self confidence

• Lack of clarity on purpose and direction

• Relationship issues

• Business challenges

Essentially, any belief that is not supportive of growth and evolution is considered a limiting belief. To the subconscious, you’re either safe or you’re not. You’re either happy or you’re not. You either believe you are a good person or a bad person. There’s only two sides of that coin.

Bruce Lipton, the award-winning stem cell biologist I mentioned, speaks about this in his book The Biology of Belief. He coins it “growth mode” or “protection mode”.

On a cellular level, we simply cannot exist in growth or protection at the same time. Thought is a stimulus that can either be for growth or protection. Growth refers to positive, supportive beliefs, and protection refers to negative, limiting beliefs and fears.

I work with clients who are ready to experience a powerful shift in their life. In my 4-session Lasting Transformation Package, I work with people one on one using Psych-K to dissolve stress, overcome challenges, let go of what’s holding them back and step into their highest potential.

Sessions are carried out remotely via Zoom. Very limited spots available for December and January and filling up fast.
Get in touch via to learn more and reserve your spot.

Book an individual Psych-K Impact session here: 18264030&owner=18264030&appointmentType=11451704

About Cassie Cameron:

Reserve your spot for the 4-Session Lasting Transformation Package here:

@cassie_cameron_ on Instagram:

Mind High Club on Instagram:


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